Therapy After Breakup, Separation, or Divorce
Online Therapy in CO, FL, SC, VT

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For people who want to heal their broken hearts and find themselves again

Maybe you’re…

  • Wondering

    how will I ever get out of this rut and move on?

  • Desperate

    to stop your obsession over where it all went wrong in your relationship.

  • Anxious

    thinking that you’ll never find a relationship that will last.

This heartbreak has really taken a toll on you and you’ve noticed that:

  • Instead of reaching out to friends when you’re sad about struggling with your heartache, you’ve stopped because you don’t want to be a bother.

  • You can’t get shit done at work anymore because you’re too busy obsessing over checking your ex’s social media to make sure they haven’t moved on without you.

  • You barely eat, sleep, and overall don’t feel like getting out of bed anymore because the loss of your heart breaking is too heavy to lift

What you’re going through is so difficult right now and sometimes it can feel so lonely.

My approach to help you heal from this relationship ending comes from a place of understanding and hope so you can confidently move forward.

Counseling after a divorce or breakup can help

It may feel impossible now, but you can move on from this heartbreak.

You can feel good about yourself again.

You can do life without your ex.

And I can help you get there.

  • Consideration

    We’ll review your immediate needs that might’ve fallen by the wayside when your love life got turned upside down.

  • Feel the Feels

    You’re allowed to feel everything that comes along with your relationship ending. I’ll provide a safe space for you to do so.

  • Live a Little, Learn a Lot

    We’ll get to the bottom of how this happened and develop a plan moving forward on how to implement changes to set you up for success.

Obsessing over the what ifs and thinking you’ll never find love again doesn’t have to be your story.

Schedule free consultation

Want to stop feeling overwhelmed from your heartbreak?
Try Accelerated Resolution Therapy Intensives.

Learn more

Divorce and Breakup Therapy Frequently Asked Questions

  • Breakup therapy is a type of therapy that focuses on helping individuals cope with the emotional distress that comes with the end of a romantic relationship. The goal is to help clients process their feelings, develop coping skills, and ultimately move on from the relationship in a healthy and positive way.

  • If you're struggling to cope with the emotional aftermath of a breakup, and it's interfering with your daily life, work, or relationships, then breakup therapy may be helpful for you. Signs that you might benefit from breakup therapy include feeling overwhelming sadness, anxiety, anger, or confusion related to the breakup, struggling to sleep or eat, and feeling stuck or unable to move forward.

  • In breakup therapy, you can expect to work with a trained therapist who will help you process your emotions, develop coping skills, and work through the challenges of the breakup. You may explore issues related to the relationship, your self-esteem, and your future goals. Therapy sessions may involve talk therapy, cognitive-behavioral therapy, or other therapeutic approaches tailored to your individual needs.

  • The length of breakup therapy can vary depending on the client's needs and goals. Some clients may only need a few sessions to work through their emotions and develop coping skills, while others may benefit from longer-term therapy to address deeper issues related to the breakup.

How do I get started?

  • 1. REVIEW ALL THE FAQS

    Don’t forget to check our Goodness of Fit and get the basics covered by looking through the FAQ and Payment information pages. Also get to know me on my About Page.

  • 2. CONTACT ME

    If everything checks out in the previous steps, fill out the contact form here.

  • 3. SIT TIGHT WHILE I REVIEW YOUR CONTACT FORM

    Expect a response in 2-3 business days. I’ll email you to confirm whether we should schedule a consultation.

  • 4. BOOK YOUR FREE VIDEO CONSULTATION

    If I think we could be a good fit and offer a consultation, I’ll email you a link to create a client account and book a 30 minute video telehealth consultation on Zoom through.

    DURING THE CONSULTATION:

    We’ll chat more in depth about what you want out of therapy and how I can help.

    You’ll get any questions you have answered.

    We’ll determine if we’re a good fit to work together and discuss setting up appointments.

  • 5. SCHEDULE THERAPY SESSIONS/INTENSIVE/RETREAT

    Once deciding we’re a good fit for each other, I’ll send you forms to complete. Once this is done, you can self schedule sessions from your client portal.

Don't let heartbreak hold you back another day

Schedule Free consultation